Why it is important to live life to the fullest

Gennaro is a sportsperson and PT from Naples, Italy. He’s specialized in Functional Training, Calisthenics, and Animal Flow. Currently, he lives on the Gold Coast, Australia. We met him while training in a park. Gennaro grew up in a simple family. When he was 16 years old, he moved away from home and has been traveling back and forward for more than twelve years now. In this interview, Gennaro shares the story of his upbringing and how he became mature while traveling and being away from home. He’s one of these people who want to motivate others without asking for something back. We talked with him about friendship, sport, family life, and how he discovered his passion for sport. If you want to learn more about animal flow training and you’re excited about great book recommendations for self-development, diet, and learning methods, listen to this inspiring episode. Listening and learning from each other is key for personal development and success.

52:15 Ido Portal

1:08:02 The monk who sold his Ferrari, Robin Sharma

1:08:57 Way of the Peaceful Warrior’s, Dan Millmann

1:09:34 The Longevity Diet

1:10:00 The 5 am Club, Robin Sharma

1:10:42 Limitless, Jim Kwik

1:14:26 Muhammad Ali